Plan heart-healthy meals, log blood pressure, and track sodium/potassium — all in one place. Built around the DASH diet to support hypertension and healthy habits.
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ArteryFuel helped me lower sodium without thinking. My blood pressure readings are trending down.Dan R.Casual user, learning DASH diet
The 7-day plans and grocery export make it easy to stick to a healthy routine.Priya S.Health-conscious meal planner
Seeing potassium totals next to my BP log gave me clear daily targets.Miguel A.BP tracking enthusiast
Simple, useful, and not overwhelming — exactly what I needed to start.Kelly W.Getting started with lower sodium
The 7-day plans and grocery export make it easy to stick to a healthy routine.Priya.Health-conscious meal planner
Seeing potassium totals next to my BP log gave me clear daily targets.MiguelBP tracking enthusiast
Simple, useful, and not overwhelming — exactly what I needed to start.Kelly Getting started with lower sodium
Designed to help you build consistent, heart-healthy routines
Track blood pressure with simple entries. See typical blood pressure ranges and trends over time.
Generate heart-healthy meal plans with reduced sodium and emphasis on fruits, vegetables, and whole grains.
Daily totals help you balance intake to support hypertension goals.
Export lists as PDF on Free. Essentials and Pro add CSV and mobile checklists.
Start free. Upgrade for full plans, more meals, unlimited logs, and AI help.
Mentions: lisinopril side effects, blood pressure cuff and machine use, omron blood pressure monitor — consult your clinician for medical advice.